Bell Pepper and Smoked Salmon Omelette
This delicious omelette is filled with colorful bell peppers and smoked salmon, creating a flavorful and protein-packed breakfast or brunch option.
Ingredients - Serves 2
- Butter - 1 tablespoon
- Chives - 1 tablespoon, chopped
- Black pepper - 1/4 teaspoon
- Salt - 1/4 teaspoon
- Milk - 2 tablespoons
- Eggs - 4
- Smoked salmon - 4 ounces, chopped
- Bell peppers - 1/2 cup, diced
Let's Get Started
- In a bowl, whisk together the eggs, milk, salt, and black pepper.
- Heat butter in a non-stick skillet over medium heat.
- Add the diced bell peppers and cook for 2-3 minutes until slightly softened.
- Pour the egg mixture into the skillet and let it cook undisturbed for a minute.
- Using a spatula, gently lift the edges of the omelette and tilt the skillet to allow the uncooked eggs to flow to the edges.
- Sprinkle the chopped smoked salmon and chives evenly over one half of the omelette.
- Fold the other half of the omelette over the filling and cook for another minute to melt the salmon.
- Slide the omelette onto a plate and serve hot.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Calories: 300
- Fat: 15g
- Carbs: 10g
- Protein: 25g
- Sodium: 500mg
- Sugar: 2g