Asparagus Stir Fry

This asparagus stir fry is a quick and healthy dish that highlights the natural flavors of asparagus.
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Asparagus Stir Fry

Ingredients - Serves 2

Let's Get Started

  1. Heat vegetable oil in a large skillet or wok over medium-high heat.
  2. Add minced garlic and grated ginger to the skillet and sauté for 1 minute.
  3. Add the asparagus pieces to the skillet and stir fry for 3-4 minutes, until they are crisp-tender.
  4. Drizzle soy sauce and sesame oil over the asparagus and toss to coat evenly.
  5. Season with salt and black pepper to taste.
  6. Continue stir frying for another 1-2 minutes, until the asparagus is cooked to your desired tenderness.
  7. Remove from heat and serve hot as a side dish.

Dietary Info

  • Dish Type: Side Dish
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Calories: 120
  • Fat: 6g
  • Carbs: 12g
  • Protein: 4g
  • Sodium: 200mg
  • Sugar: 4g