Aab E Talebi
Aab-e Talebi is a refreshing Iranian cantaloupe drink that is often enjoyed in the summer. It's a simple blend of ripe cantaloupe and water, often sweetened with a bit of sugar.
Ingredients - Serves 4
- Ice cubes - 1 cup
- Sugar - 2 tablespoons
- Water - 4 cups
- Cantaloupe - 1 medium, ripe
Let's Get Started
- Cut the cantaloupe in half and scoop out the seeds.
- Cut the cantaloupe into chunks and remove the rind.
- Place the cantaloupe chunks, water, and sugar in a blender.
- Blend until smooth.
- Pour the mixture into a pitcher and add the ice cubes.
- Stir well and serve chilled.
Dietary Info
- Dish Type: Beverage
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Calories: 60
- Fat: 0.3g
- Carbs: 15g
- Protein: 1.5g
- Sodium: 25mg
- Sugar: 14g
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