Peanut Butter Protein Shake

Peanut Butter Protein Shake

This creamy and delicious peanut butter protein shake is packed with protein and perfect for a post-workout snack or a quick breakfast on the go.

Ingredients

  • Ice cubes - 5-6
  • Honey - 1 tablespoon
  • Banana - 1, frozen
  • Peanut butter - 2 tablespoons
  • Vanilla protein powder - 1 scoop
  • Milk - 1 cup

Instructions

  1. In a blender, combine the milk, protein powder, peanut butter, frozen banana, honey, and ice cubes.
  2. Blend until smooth and creamy.
  3. Pour into a glass and enjoy!

Dietary Information

Dish Type: Beverage • Prep Time: 5 minutes • Cook Time: 0 minutes • Calories: 300 • Fat: 12g • Carbs: 20g • Protein: 25g • Sodium: 200mg • Sugar: 8g