Peanut Butter and Jelly Protein Shake

Peanut Butter and Jelly Protein Shake

This delicious protein shake combines the classic flavors of peanut butter and jelly in a nutritious and filling drink.

Ingredients

  • Ice cubes - 5-6
  • Honey - 1 tablespoon
  • Frozen mixed berries - 1/2 cup
  • Peanut butter - 2 tablespoons
  • Vanilla protein powder - 1 scoop
  • Milk - 1 cup

Instructions

  1. In a blender, combine milk, vanilla protein powder, peanut butter, frozen mixed berries, honey, and ice cubes.
  2. Blend until smooth and creamy.
  3. Pour into a glass and enjoy!

Dietary Information

Dish Type: Beverage • Prep Time: 5 minutes • Cook Time: 0 minutes • Calories: 350 • Fat: 12g • Carbs: 30g • Protein: 25g • Sodium: 200mg • Sugar: 10g