Maple Syrup Protein Shake

Maple Syrup Protein Shake

This delicious maple syrup protein shake is a perfect post-workout treat or a quick and nutritious breakfast option.

Ingredients

  • Cinnamon - 1/2 teaspoon
  • Ice cubes - 5-6
  • Frozen banana - 1
  • Maple syrup - 1 tablespoon
  • Almond milk - 1 cup
  • Vanilla protein powder - 1 scoop

Instructions

  1. In a blender, combine the vanilla protein powder, almond milk, maple syrup, frozen banana, ice cubes, and cinnamon.
  2. Blend on high speed until smooth and creamy.
  3. Pour into a glass and enjoy!

Dietary Information

Dish Type: Beverage • Prep Time: 5 minutes • Cook Time: 0 minutes • Calories: 250 • Fat: 5g • Carbs: 30g • Protein: 20g • Sodium: 150mg • Sugar: 10g