Insalata Di Tonno

Insalata Di Tonno

Insalata di Tonno is a refreshing Italian tuna salad made with fresh vegetables, canned tuna, and a zesty lemon dressing.

Ingredients

  • Salt and pepper - To taste
  • Extra virgin olive oil - 2 tablespoons
  • Lemon juice - 2 tablespoons
  • Fresh parsley - 2 tablespoons, chopped
  • Kalamata olives - 1/4 cup, pitted
  • Red onion - 1/4, thinly sliced
  • Cucumber - 1/2, sliced
  • Cherry tomatoes - 1 cup, halved
  • Canned tuna - 1 can (5 oz)

Instructions

  1. In a large bowl, combine the canned tuna, cherry tomatoes, cucumber, red onion, kalamata olives, and fresh parsley.
  2. In a small bowl, whisk together the lemon juice, extra virgin olive oil, salt, and pepper to make the dressing.
  3. Pour the dressing over the tuna salad and toss to combine.
  4. Serve the Insalata di Tonno chilled and enjoy!

Dietary Information

Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 250 • Fat: 10g • Carbs: 15g • Protein: 20g • Sodium: 500mg • Sugar: 5g