Endive and Sardine Salad

Endive and Sardine Salad

This refreshing salad combines crisp endive leaves with flavorful sardines and a tangy vinaigrette dressing.

Ingredients

  • Salt and pepper - To taste
  • Dijon mustard - 1 teaspoon
  • Extra virgin olive oil - 2 tablespoons
  • Lemon juice - 2 tablespoons
  • Fresh parsley - 2 tablespoons, chopped
  • Kalamata olives - 1/4 cup, pitted
  • Red onion - 1/4 cup, thinly sliced
  • Cherry tomatoes - 1 cup, halved
  • Canned sardines - 1 can, drained
  • Endive - 2 heads, separated into leaves

Instructions

  1. In a large bowl, combine the endive leaves, cherry tomatoes, red onion, olives, and parsley.
  2. In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, salt, and pepper to make the vinaigrette dressing.
  3. Drizzle the dressing over the salad and toss gently to coat.
  4. Divide the salad onto plates and top with the sardines.
  5. Serve immediately and enjoy!

Dietary Information

Dish Type: Salad • Prep Time: 10 minutes • Cook Time: 0 minutes • Calories: 250 • Fat: 15g • Carbs: 10g • Protein: 20g • Sodium: 400mg • Sugar: 2g