Zucchini and Garlic Frittata
This zucchini and garlic frittata is a delicious and healthy dish made with fresh zucchini, garlic, eggs, and cheese.
Ingredients - Serves 4
- Olive oil - 2 tablespoons
- Salt and pepper - To taste
- Parmesan cheese - 1/2 cup, grated
- Milk - 1/4 cup
- Eggs - 6
- Garlic - 3 cloves, minced
- Zucchini - 2 medium, thinly sliced
Let's Get Started
- Preheat the oven to 375°F.
- Heat olive oil in a large oven-safe skillet over medium heat.
- Add the sliced zucchini and minced garlic to the skillet and cook until the zucchini is tender, about 5 minutes.
- In a bowl, whisk together the eggs, milk, grated Parmesan cheese, salt, and pepper.
- Pour the egg mixture over the cooked zucchini and garlic in the skillet.
- Cook on the stovetop for 2-3 minutes, until the edges start to set.
- Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the frittata is set and golden brown on top.
- Remove from the oven and let it cool for a few minutes before slicing and serving.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 250
- Fat: 15g
- Carbs: 10g
- Protein: 20g
- Sodium: 400mg
- Sugar: 2g