Vegeshake
A healthy and refreshing shake made with a blend of fresh vegetables and fruits.
Ingredients - Serves 2
- Chia seeds - 1 tablespoon
- Almond milk - 1 cup
- Carrot - 1, peeled and chopped
- Apple - 1, cored and chopped
- Banana - 1, ripe
- Kale - 1 cup
- Spinach - 1 cup
Let's Get Started
- Combine the spinach, kale, banana, apple, carrot, almond milk, and chia seeds in a blender.
- Blend on high until smooth and creamy.
- Pour into glasses and serve immediately.
Dietary Info
- Dish Type: Beverage
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Calories: 150
- Fat: 1g
- Carbs: 35g
- Protein: 3g
- Sodium: 50mg
- Sugar: 20g
