Vegan Lentil Soup with Kale

Ingredients - Serves 4

• Salt and pepper - To taste
• Kale - 2 cups, chopped
• Vegetable broth - 4 cups
• Green lentils - 1 cup
• Celery - 2 stalks, diced
• Carrots - 2, diced
• Garlic - 2 cloves, minced
• Onion - 1, diced
• Olive oil - 1 tablespoon

Let's Get Started

1. Heat the olive oil in a large pot over medium heat.
2. Add the onion, garlic, carrots, and celery and cook until the vegetables are soft, about 10 minutes.
3. Add the lentils and vegetable broth. Bring to a boil, then reduce the heat and simmer for 30 minutes, or until the lentils are tender.
4. Add the kale and cook for another 5 minutes, or until the kale is wilted.
5. Season with salt and pepper to taste.
6. Serve hot.

Dietary Info

• Dish Type: Soup
• Prep Time: 15 minutes
• Cook Time: 45 minutes
• Calories: 240
• Fat: 1g
• Carbs: 40g
• Protein: 17g
• Sodium: 700mg
• Sugar: 6g