Vanilla Chai Protein Shake
This delicious vanilla chai protein shake is a perfect way to start your day or refuel after a workout.
Ingredients - Serves 1
- Ice cubes - 1 cup
- Honey - 1 tablespoon
- Ground cinnamon - 1/2 teaspoon
- Frozen banana - 1
- Almond milk - 1 cup
- Chai tea bag - 1
- Vanilla protein powder - 1 scoop
Let's Get Started
- Brew a cup of chai tea using the chai tea bag and hot water. Let it steep for 5 minutes, then remove the tea bag and let the tea cool.
- In a blender, combine the cooled chai tea, almond milk, frozen banana, vanilla protein powder, ground cinnamon, honey, and ice cubes.
- Blend on high speed until smooth and creamy.
- Pour the protein shake into a glass and enjoy!
Dietary Info
- Dish Type: Beverage
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Calories: 250
- Fat: 5g
- Carbs: 20g
- Protein: 30g
- Sodium: 200mg
- Sugar: 10g