Tempeh Goulash

A hearty and flavorful vegan take on the classic Hungarian dish, using tempeh as a protein source.
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Tempeh Goulash

Ingredients - Serves 4

Let's Get Started

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the tempeh and cook until browned on all sides. Remove from the pot and set aside.
  3. In the same pot, add the onions, garlic, and carrots. Cook until the onions are soft, about 5 minutes.
  4. Add the paprika and tomato paste and stir until the vegetables are coated.
  5. Add the diced tomatoes, vegetable broth, and cooked tempeh. Bring to a boil, then reduce the heat and simmer for 30 minutes.
  6. Season with salt and pepper to taste.
  7. Serve the goulash hot, with a side of crusty bread if desired.

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Calories: 350
  • Fat: 10g
  • Carbs: 40g
  • Protein: 20g
  • Sodium: 800mg
  • Sugar: 10g