Tempeh Bolognese Sauce

Ingredients - Serves 4

• Salt and pepper - To taste
• Oregano - 1 teaspoon, dried
• Basil - 1 teaspoon, dried
• Red wine - 1/2 cup
• Diced tomatoes - 1 can (14.5 ounces)
• Tomato paste - 2 tablespoons
• Tempeh - 8 ounces, crumbled
• Garlic - 2 cloves, minced
• Celery - 1 stalk, finely chopped
• Carrot - 1, finely chopped
• Onion - 1, finely chopped
• Olive oil - 2 tablespoons

Let's Get Started

1. Heat the olive oil in a large skillet over medium heat.
2. Add the onion, carrot, celery, and garlic and cook until the vegetables are soft, about 5 minutes.
3. Add the crumbled tempeh and cook until it is browned, about 5 minutes.
4. Stir in the tomato paste, diced tomatoes, red wine, basil, oregano, salt, and pepper.
5. Bring the sauce to a simmer and let it cook for 20 minutes, stirring occasionally.
6. Taste and adjust the seasoning as needed.
7. Serve the sauce over your favorite pasta.

Dietary Info

• Dish Type: Sauce
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Calories: 250
• Fat: 10g
• Carbs: 20g
• Protein: 15g
• Sodium: 500mg
• Sugar: 5g