Swordfish with Mango Salsa
This delicious swordfish dish is served with a refreshing mango salsa.
Ingredients - Serves 2
- Salt - 1/4 teaspoon
- Lime zest - 1 teaspoon
- Jalapeno - 1/2, seeded and minced
- Cilantro - 2 tablespoons, chopped
- Red onion - 1/4, diced
- Red bell pepper - 1/2, diced
- Mango - 1, diced
- Black pepper - 1/4 teaspoon
- Salt - 1/2 teaspoon
- Lime juice - 2 tablespoons
- Olive oil - 2 tablespoons
- Swordfish steaks - 2 (6 oz) steaks
Let's Get Started
- Preheat the grill to medium-high heat.
- In a small bowl, combine olive oil, lime juice, salt, and black pepper.
- Brush the swordfish steaks with the olive oil mixture.
- Grill the swordfish for 4-5 minutes per side, or until cooked through.
- In a medium bowl, combine diced mango, red bell pepper, red onion, cilantro, jalapeno, lime zest, and salt.
- Serve the grilled swordfish topped with the mango salsa.
Dietary Info
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Calories: 400
- Fat: 15g
- Carbs: 25g
- Protein: 30g
- Sodium: 500mg
- Sugar: 10g