Spicy Salmon Stir Fry
This spicy salmon stir fry is a delicious and healthy dish packed with flavor and nutrients.
Ingredients - Serves 2
- Salt and pepper - To taste
- Cooking oil - 2 tablespoons
- Green onions - 2, chopped
- Broccoli florets - 1 cup
- Onion - 1, sliced
- Bell peppers - 1, sliced
- Red chili flakes - 1 teaspoon
- Ginger - 1 tablespoon, grated
- Garlic - 2 cloves, minced
- Sesame oil - 1 tablespoon
- Soy sauce - 2 tablespoons
- Salmon fillets - 2, skinless
Let's Get Started
- In a small bowl, mix together soy sauce, sesame oil, minced garlic, grated ginger, and red chili flakes.
- Cut the salmon fillets into bite-sized pieces and season with salt and pepper.
- Heat cooking oil in a large skillet or wok over medium-high heat.
- Add the salmon pieces to the skillet and cook for 2-3 minutes on each side, until browned and cooked through.
- Remove the salmon from the skillet and set aside.
- In the same skillet, add the sliced bell peppers, onion, and broccoli florets. Stir fry for 3-4 minutes, until the vegetables are tender-crisp.
- Return the cooked salmon to the skillet and pour the sauce mixture over the salmon and vegetables.
- Stir fry for an additional 1-2 minutes, until everything is well coated and heated through.
- Garnish with chopped green onions and serve hot.
- Enjoy your spicy salmon stir fry!
Dietary Info
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Calories: 400
- Fat: 20g
- Carbs: 15g
- Protein: 35g
- Sodium: 800mg
- Sugar: 5g