Salmon with Green Pea Puree

This delicious salmon dish is served with a creamy green pea puree, creating a perfect balance of flavors.
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Salmon with Green Pea Puree

Ingredients - Serves 2

Let's Get Started

  1. In a pot of boiling water, cook the frozen green peas for 3-4 minutes until tender. Drain and set aside.
  2. In a blender or food processor, combine the cooked green peas, minced garlic, lemon juice, olive oil, salt, and pepper. Blend until smooth and creamy.
  3. Season the salmon fillets with salt and pepper.
  4. Heat a non-stick skillet over medium-high heat and add a drizzle of olive oil.
  5. Place the salmon fillets in the skillet, skin side down, and cook for 4-5 minutes until the skin is crispy.
  6. Flip the salmon fillets and cook for an additional 3-4 minutes until cooked through.
  7. Serve the salmon with a generous dollop of green pea puree and sprinkle with fresh dill.
  8. Enjoy!

Dietary Info

  • Dish Type: Main Course
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Calories: 400
  • Fat: 15g
  • Carbs: 25g
  • Protein: 30g
  • Sodium: 500mg
  • Sugar: 5g