Saffron Seafood Stew

Ingredients - Serves 4

• Parsley - 1/4 cup, chopped
• Mixed seafood - 1.5 pounds (such as shrimp, mussels, and scallops)
• Salt and pepper - To taste
• Tomatoes - 2, chopped
• Fish stock - 4 cups
• White wine - 1 cup
• Saffron threads - 1/2 teaspoon
• Garlic - 3 cloves, minced
• Onion - 1, chopped
• Olive oil - 2 tablespoons

Let's Get Started

1. Heat the olive oil in a large pot over medium heat.
2. Add the onion and garlic and cook until the onion is soft, about 5 minutes.
3. Add the saffron and cook for another minute.
4. Add the white wine and bring to a boil. Reduce the heat and simmer until the wine is reduced by half, about 5 minutes.
5. Add the fish stock, tomatoes, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 20 minutes.
6. Add the seafood and cook until the seafood is cooked through, about 5 minutes.
7. Stir in the parsley and serve the stew hot.

Dietary Info

• Dish Type: Main Course
• Prep Time: 20 minutes
• Cook Time: 40 minutes
• Calories: 400
• Fat: 15g
• Carbs: 30g
• Protein: 35g
• Sodium: 800mg
• Sugar: 5g