Rooibos Tea Smoothie
A refreshing and healthy smoothie made with rooibos tea, mixed berries, and yogurt.
Ingredients - Serves 2
- Ice cubes - 1 cup
- Honey - 1 tablespoon
- Greek yogurt - 1/2 cup
- Banana - 1, ripe
- Mixed berries - 1 cup, frozen
- Rooibos tea - 1 cup, brewed and cooled
Let's Get Started
- Brew the rooibos tea and let it cool.
- In a blender, combine the cooled tea, mixed berries, banana, Greek yogurt, honey, and ice cubes.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
Dietary Info
- Dish Type: Beverage
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Calories: 150
- Fat: 2g
- Carbs: 30g
- Protein: 5g
- Sodium: 50mg
- Sugar: 20g
