Roman Farro Salad

A hearty, healthy salad featuring farro, an ancient grain with a nutty flavor, mixed with fresh vegetables and a tangy vinaigrette.
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Roman Farro Salad

Ingredients - Serves 4

Let's Get Started

  1. Rinse the farro under cold water and drain.
  2. In a medium pot, bring the water to a boil. Add the farro, reduce the heat to low, and cover. Simmer for 25-30 minutes, or until the farro is tender.
  3. Drain the farro and let it cool.
  4. In a large bowl, combine the farro, cherry tomatoes, cucumber, red onion, and feta cheese.
  5. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  6. Pour the vinaigrette over the salad and toss to combine.
  7. Serve the salad at room temperature or chilled.

Dietary Info

  • Dish Type: Salad
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Calories: 250
  • Fat: 10g
  • Carbs: 35g
  • Protein: 7g
  • Sodium: 300mg
  • Sugar: 4g