Pumpkin Spice Protein Shake
This delicious and nutritious pumpkin spice protein shake is perfect for a post-workout snack or a quick breakfast on the go.
Ingredients - Serves 1
- Ice cubes - Handful
- Pumpkin pie spice - 1 teaspoon
- Maple syrup - 1 tablespoon
- Frozen banana - 1
- Almond milk - 1 cup
- Vanilla protein powder - 1 scoop
- Pumpkin puree - 1/2 cup
Let's Get Started
- In a blender, combine the pumpkin puree, vanilla protein powder, almond milk, frozen banana, maple syrup, pumpkin pie spice, and ice cubes.
- Blend until smooth and creamy.
- Pour into a glass and enjoy!
Dietary Info
- Dish Type: Beverage
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Calories: 250
- Fat: 5g
- Carbs: 30g
- Protein: 25g
- Sodium: 200mg
- Sugar: 10g
