Pollo al Curry

Ingredients - Serves 4

• Fresh cilantro - For garnish
• Vegetable oil - 2 tablespoons
• Salt - To taste
• Lime juice - 1 tablespoon
• Tomato paste - 2 tablespoons
• Coconut milk - 1 can (400ml)
• Coriander - 1 teaspoon
• Cumin - 1 teaspoon
• Turmeric - 1 teaspoon
• Curry powder - 2 tablespoons
• Ginger - 1 tablespoon, grated
• Garlic - 3 cloves, minced
• Onion - 1, finely chopped
• Chicken breasts - 4, boneless and skinless, cut into bite-sized pieces

Let's Get Started

1. In a large pan, heat the vegetable oil over medium heat.
2. Add the chopped onion and cook until softened, about 5 minutes.
3. Add the minced garlic and grated ginger, and cook for another 2 minutes.
4. Add the chicken pieces to the pan and cook until browned on all sides.
5. In a small bowl, mix together the curry powder, turmeric, cumin, and coriander.
6. Sprinkle the spice mixture over the chicken and stir well to coat.
7. Add the coconut milk and tomato paste to the pan, and stir to combine.
8. Reduce the heat to low, cover the pan, and simmer for 20 minutes, or until the chicken is cooked through and tender.
9. Stir in the lime juice and season with salt to taste.
10. Serve the Pollo al Curry over steamed rice or with naan bread.
11. Garnish with fresh cilantro before serving.

Dietary Info

• Dish Type: Main Course
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Calories: 400
• Fat: 15g
• Carbs: 20g
• Protein: 30g
• Sodium: 800mg
• Sugar: 5g