Pina Colada Protein Shake
This refreshing protein shake combines the tropical flavors of pineapple and coconut for a delicious and nutritious treat.
Ingredients - Serves 1
- Ice cubes - 1/2 cup
- Coconut flakes - 1 tablespoon
- Vanilla protein powder - 1 scoop
- Coconut milk - 1/2 cup
- Frozen pineapple chunks - 1 cup
Let's Get Started
- In a blender, combine the frozen pineapple chunks, coconut milk, vanilla protein powder, coconut flakes, and ice cubes.
- Blend until smooth and creamy.
- Pour into a glass and garnish with additional coconut flakes, if desired.
- Enjoy your refreshing Piña Colada Protein Shake!
Dietary Info
- Dish Type: Beverage
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Calories: 250
- Fat: 5g
- Carbs: 30g
- Protein: 20g
- Sodium: 100mg
- Sugar: 15g
