Pickled Green Beans

Ingredients - Serves 8

• Red pepper flakes - 1/2 teaspoon
• Dill seeds - 1 teaspoon
• Garlic cloves - 4, peeled
• Salt - 2 tablespoons
• Sugar - 1 tablespoon
• Water - 2 cups
• White vinegar - 2 cups
• Green beans - 1 pound, trimmed

Let's Get Started

1. In a large pot, bring the vinegar, water, sugar, and salt to a boil.
2. Add the green beans, garlic, dill seeds, and red pepper flakes to the pot and stir to combine.
3. Reduce the heat to low and simmer for 10 minutes, or until the beans are tender.
4. Using a slotted spoon, transfer the beans to a large jar.
5. Pour the brine over the beans, making sure they are fully submerged.
6. Allow the beans to cool to room temperature, then seal the jar and refrigerate.
7. Let the beans pickle for at least 48 hours before eating. They will keep in the refrigerator for up to 2 weeks.

Dietary Info

• Dish Type: Snack
• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Calories: 35
• Fat: 0g
• Carbs: 7g
• Protein: 1g
• Sodium: 400mg
• Sugar: 3g