Peanut Butter and Jelly Protein Shake
This delicious protein shake combines the classic flavors of peanut butter and jelly in a nutritious and filling drink.
Ingredients - Serves 1
- Ice cubes - 5-6
- Honey - 1 tablespoon
- Frozen mixed berries - 1/2 cup
- Peanut butter - 2 tablespoons
- Vanilla protein powder - 1 scoop
- Milk - 1 cup
Let's Get Started
- In a blender, combine milk, vanilla protein powder, peanut butter, frozen mixed berries, honey, and ice cubes.
- Blend until smooth and creamy.
- Pour into a glass and enjoy!
Dietary Info
- Dish Type: Beverage
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Calories: 350
- Fat: 12g
- Carbs: 30g
- Protein: 25g
- Sodium: 200mg
- Sugar: 10g
