Oregano Chicken
This flavorful oregano chicken is marinated in a blend of herbs and spices, then grilled to perfection.
Ingredients - Serves 4
- Black pepper - 1/2 teaspoon
- Salt - 1 teaspoon
- Lemon juice - 2 tablespoons
- Garlic - 3 cloves, minced
- Fresh oregano - 2 tablespoons, chopped
- Olive oil - 2 tablespoons
- Chicken breasts - 4 boneless, skinless
Let's Get Started
- In a small bowl, combine the olive oil, oregano, garlic, lemon juice, salt, and black pepper to make the marinade.
- Place the chicken breasts in a ziplock bag and pour the marinade over them. Seal the bag and massage the marinade into the chicken. Let it marinate in the refrigerator for at least 1 hour, or overnight for best results.
- Preheat the grill to medium-high heat.
- Remove the chicken from the marinade and discard the excess marinade.
- Grill the chicken for about 6-8 minutes per side, or until cooked through and the internal temperature reaches 165°F.
- Remove the chicken from the grill and let it rest for a few minutes before serving.
- Slice the chicken and serve it with your favorite side dishes.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 250
- Fat: 12g
- Carbs: 2g
- Protein: 30g
- Sodium: 500mg
- Sugar: 0g