Mugi Cha
Mugi-cha or barley tea is a traditional Japanese drink, served hot or cold, known for its refreshing taste and health benefits.
Ingredients - Serves 4
Let's Get Started
- Rinse the roasted barley under cold water.
- In a large pot, add the barley and water.
- Bring the water to a boil over medium heat.
- Once boiling, reduce the heat to low and let the barley simmer for about 10 minutes.
- After 10 minutes, turn off the heat and let the barley tea cool.
- Strain the tea into a pitcher or individual glasses.
- Serve the tea hot, or let it cool to room temperature and then refrigerate for a cold beverage.
Dietary Info
- Dish Type: Beverage
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Calories: 10
- Fat: 0g
- Carbs: 2g
- Protein: 0g
- Sodium: 0mg
- Sugar: 0g