Mugi Cha

Mugi-cha or barley tea is a traditional Japanese drink, served hot or cold, known for its refreshing taste and health benefits.
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Mugi Cha

Ingredients - Serves 4

Let's Get Started

  1. Rinse the roasted barley under cold water.
  2. In a large pot, add the barley and water.
  3. Bring the water to a boil over medium heat.
  4. Once boiling, reduce the heat to low and let the barley simmer for about 10 minutes.
  5. After 10 minutes, turn off the heat and let the barley tea cool.
  6. Strain the tea into a pitcher or individual glasses.
  7. Serve the tea hot, or let it cool to room temperature and then refrigerate for a cold beverage.

Dietary Info

  • Dish Type: Beverage
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g
  • Sodium: 0mg
  • Sugar: 0g