Idli
Idli is a traditional South Indian breakfast dish made from fermented rice and lentil batter.
Ingredients - Serves 4
- Water - As needed
- Salt - 1 teaspoon
- Fenugreek seeds - 1/2 teaspoon
- Urad dal (split black gram) - 1 cup
- Idli rice - 2 cups
Let's Get Started
- Wash the idli rice, urad dal, and fenugreek seeds separately.
- Soak the idli rice and fenugreek seeds together in water for 4-5 hours.
- Soak the urad dal in water for 4-5 hours.
- Drain the water from the soaked rice and grind it to a smooth batter using a blender or wet grinder. Add water as needed.
- Transfer the rice batter to a large bowl.
- Grind the soaked urad dal to a smooth and fluffy batter. Add water as needed.
- Combine the urad dal batter with the rice batter in the bowl.
- Add salt to the batter and mix well.
- Cover the bowl with a lid and let the batter ferment overnight or for 6-8 hours.
- After fermentation, the batter will rise and become fluffy.
- Grease the idli plates with oil or ghee.
- Pour the batter into the idli plates, filling each mold about 3/4 full.
- Steam the idlis in a steamer for about 10-12 minutes, or until they are cooked through.
- Remove the idlis from the steamer and let them cool for a few minutes.
- Using a spoon or knife, gently remove the idlis from the molds.
- Serve hot with sambar, coconut chutney, or any other accompaniment of your choice.
Dietary Info
- Dish Type: Main Course
- Prep Time: 480 minutes
- Cook Time: 20 minutes
- Calories: 150
- Fat: 1g
- Carbs: 30g
- Protein: 5g
- Sodium: 500mg
- Sugar: 1g