Green Smoothie Pancakes
These delicious and nutritious green smoothie pancakes are packed with spinach, banana, and oats.
Ingredients - Serves 2
- Coconut oil - 1 tablespoon
- Maple syrup - 2 tablespoons
- Salt - 1/4 teaspoon
- Baking powder - 1 teaspoon
- Vanilla extract - 1 teaspoon
- Egg - 1
- Milk - 1/2 cup
- Oats - 1 cup
- Banana - 1, ripe
- Spinach - 2 cups, packed
Let's Get Started
- In a blender, combine the spinach, banana, oats, milk, egg, vanilla extract, baking powder, salt, and maple syrup.
- Blend until smooth and well combined.
- Heat a non-stick skillet or griddle over medium heat and add coconut oil.
- Pour 1/4 cup of the batter onto the skillet for each pancake.
- Cook for 2-3 minutes, or until bubbles form on the surface.
- Flip the pancakes and cook for an additional 2-3 minutes, or until golden brown.
- Serve the green smoothie pancakes with your favorite toppings, such as fresh fruit, yogurt, or maple syrup.
Dietary Info
- Dish Type: Breakfast
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Calories: 300
- Fat: 8g
- Carbs: 50g
- Protein: 10g
- Sodium: 200mg
- Sugar: 10g