Gluten Free Coconut Curry Lentil Soup

Ingredients - Serves 6

• Fresh cilantro - For garnish
• Salt - To taste
• Lime juice - 2 tablespoons
• Coconut milk - 1 can (13.5 oz)
• Vegetable broth - 4 cups
• Cayenne pepper - 1/4 teaspoon
• Cumin - 1 teaspoon
• Turmeric - 1 teaspoon
• Curry powder - 2 teaspoons
• Ginger - 1 tablespoon, grated
• Garlic - 3 cloves, minced
• Onion - 1, finely chopped
• Coconut oil - 2 tablespoons
• Red lentils - 1 cup

Let's Get Started

1. Rinse the red lentils under cold water and set aside.
2. In a large pot, heat the coconut oil over medium heat.
3. Add the chopped onion, minced garlic, and grated ginger. Sauté until the onion is translucent and fragrant.
4. Add the curry powder, turmeric, cumin, and cayenne pepper. Stir well to coat the onions and spices.
5. Add the rinsed lentils, vegetable broth, and coconut milk to the pot. Stir to combine.
6. Bring the soup to a boil, then reduce the heat to low and simmer for 20-25 minutes, or until the lentils are tender.
7. Stir in the lime juice and season with salt to taste.
8. Serve the soup hot, garnished with fresh cilantro leaves.

Dietary Info

• Dish Type: Soup
• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Calories: 350
• Fat: 15g
• Carbs: 40g
• Protein: 15g
• Sodium: 800mg
• Sugar: 5g