Fried Haddock

Ingredients - Serves 4

• Vegetable oil - For frying
• Salt and pepper - To taste
• Breadcrumbs - 1 cup
• Eggs - 2, beaten
• Flour - 1 cup
• Haddock fillets - 4

Let's Get Started

1. Season the haddock fillets with salt and pepper.
2. Dredge each fillet in flour, then dip in the beaten eggs, and finally coat in breadcrumbs.
3. Heat the vegetable oil in a large frying pan over medium-high heat.
4. Fry the haddock fillets for about 3-4 minutes on each side, until golden brown and crispy.
5. Drain on paper towels before serving.

Dietary Info

• Dish Type: Main Course
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Calories: 250
• Fat: 10g
• Carbs: 15g
• Protein: 20g
• Sodium: 500mg
• Sugar: 1g