Fish Liver Oil
Fish liver oil is a nutrient-rich oil extracted from the livers of fish, such as cod, halibut, or shark. It is a great source of omega-3 fatty acids and vitamins A and D.
Ingredients - Serves 1
- Fish liver oil - 1 tablespoon
Let's Get Started
- Pour the fish liver oil into a small glass.
- Drink the fish liver oil directly or mix it with a small amount of juice or water to mask the taste.
- Enjoy the health benefits of fish liver oil!
Dietary Info
- Dish Type: Beverage
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Calories: 120
- Fat: 14g
- Carbs: 0g
- Protein: 0g
- Sodium: 0mg
- Sugar: 0g