Edamame Stir Fry

Ingredients - Serves 4

• Water - 1/4 cup
• Cornstarch - 1 tablespoon
• Honey - 1 tablespoon
• Sesame oil - 2 tablespoons
• Soy sauce - 1/4 cup
• Garlic - 2 cloves, minced
• Bell peppers - 1 cup, thinly sliced
• Carrots - 1 cup, thinly sliced
• Edamame - 2 cups, shelled and cooked

Let's Get Started

1. Heat the sesame oil in a large skillet or wok over medium-high heat.
2. Add the garlic and cook until fragrant, about 1 minute.
3. Add the carrots and bell peppers and stir-fry until tender, about 5 minutes.
4. Add the edamame and stir to combine.
5. In a small bowl, whisk together the soy sauce, honey, cornstarch, and water.
6. Pour the sauce over the stir-fry and stir to combine.
7. Cook for an additional 2-3 minutes, or until the sauce has thickened.
8. Serve the stir-fry hot, over rice if desired.

Dietary Info

• Dish Type: Main Course
• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Calories: 250
• Fat: 8g
• Carbs: 30g
• Protein: 15g
• Sodium: 500mg
• Sugar: 5g