Carrot Ginger Soup
This creamy and flavorful carrot ginger soup is a perfect blend of sweet carrots and spicy ginger.
Ingredients - Serves 4
- Fresh cilantro - For garnish
- Salt and pepper - To taste
- Lime juice - 2 tablespoons
- Coconut milk - 1 cup
- Vegetable broth - 4 cups
- Garlic - 2 cloves, minced
- Fresh ginger - 1 tablespoon, grated
- Onion - 1 medium, chopped
- Carrots - 1 pound, peeled and chopped
Let's Get Started
- In a large pot, heat some oil over medium heat.
- Add the chopped onion, grated ginger, and minced garlic. Sauté until the onion is translucent and fragrant.
- Add the chopped carrots and vegetable broth. Bring to a boil, then reduce the heat and simmer for about 20 minutes, or until the carrots are tender.
- Using an immersion blender or a regular blender, puree the soup until smooth and creamy.
- Stir in the coconut milk and lime juice. Season with salt and pepper to taste.
- Simmer for another 5 minutes to heat through.
- Serve hot, garnished with fresh cilantro leaves.
Dietary Info
- Dish Type: Soup
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Calories: 200
- Fat: 8g
- Carbs: 30g
- Protein: 4g
- Sodium: 800mg
- Sugar: 12g