Caramel Apple Protein Shake
This delicious protein shake combines the flavors of caramel and apple for a nutritious and satisfying treat.
Ingredients - Serves 1
- Optional toppings: - Whipped cream, caramel drizzle, apple slices
- Cinnamon - 1/2 teaspoon
- Ice cubes - 1 cup
- Caramel sauce - 1 tablespoon
- Almond milk - 1 cup
- Vanilla protein powder - 1 scoop
- Apple - 1 medium, cored and chopped
Let's Get Started
- In a blender, combine the chopped apple, vanilla protein powder, almond milk, caramel sauce, ice cubes, and cinnamon.
- Blend until smooth and creamy.
- Pour into a glass and top with optional whipped cream, caramel drizzle, and apple slices.
- Enjoy immediately!
Dietary Info
- Dish Type: Beverage
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Calories: 250
- Fat: 5g
- Carbs: 30g
- Protein: 20g
- Sodium: 200mg
- Sugar: 15g
