Buckwheat Tea
Buckwheat tea, also known as soba tea, is a soothing, nutty, and caffeine-free beverage. It's easy to make at home with roasted buckwheat groats.
Ingredients - Serves 4
- Honey or sugar - To taste
- Water - 4 cups
- Roasted buckwheat groats - 1/4 cup
Let's Get Started
- Rinse the buckwheat groats under cold water.
- In a pot, bring water to a boil.
- Add the rinsed buckwheat groats to the boiling water.
- Reduce the heat to low and let it simmer for about 10 minutes.
- Strain the tea into cups or a teapot.
- Sweeten with honey or sugar if desired.
- Serve hot and enjoy.
Dietary Info
- Dish Type: Beverage
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Calories: 10
- Fat: 0g
- Carbs: 2g
- Protein: 0g
- Sodium: 0mg
- Sugar: 0g