Braised Beef Shank
This hearty and flavorful beef shank is braised in red wine and beef broth until tender and falling off the bone.
Ingredients - Serves 6
- Rosemary - 1 teaspoon
- Thyme - 1 teaspoon
- Bay leaf - 1
- Beef broth - 2 cups
- Red wine - 1 cup
- Tomato paste - 2 tablespoons
- Garlic - 4 cloves, minced
- Celery - 2 stalks, chopped
- Carrots - 2 large, chopped
- Onion - 1 large, chopped
- Olive oil - 2 tablespoons
- All-purpose flour - 1/2 cup
- Salt and pepper - To taste
- Beef shanks - 6, about 2 pounds
Let's Get Started
- Preheat the oven to 325°F.
- Season the beef shanks with salt and pepper, then dredge in the flour, shaking off any excess.
- Heat the olive oil in a large Dutch oven over medium-high heat.
- Add the beef shanks and cook until browned on all sides, about 8 minutes.
- Remove the beef shanks from the pot and set aside.
- Add the onion, carrots, celery, and garlic to the pot and cook until softened, about 5 minutes.
- Stir in the tomato paste and cook for 1 minute.
- Add the red wine and beef broth, scraping up any browned bits from the bottom of the pot.
- Add the bay leaf, thyme, and rosemary.
- Return the beef shanks to the pot and bring to a simmer.
- Cover the pot and transfer to the oven.
- Braise for 2 1/2 to 3 hours, or until the beef shanks are tender and falling off the bone.
- Remove the beef shanks from the pot and keep warm.
- Strain the braising liquid through a fine-mesh sieve into a saucepan.
- Bring the liquid to a boil and cook until reduced by half, about 10 minutes.
- Season the sauce with salt and pepper to taste.
- Serve the beef shanks with the sauce.
Dietary Info
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 180 minutes
- Calories: 450
- Fat: 25g
- Carbs: 10g
- Protein: 45g
- Sodium: 800mg
- Sugar: Noneg