Baked Cod with Parmesan
This baked cod recipe is a healthy, flavorful dish. Cod fillets are covered in a buttery Parmesan topping and baked until golden.
Ingredients - Serves 4
- Lemon - 1, cut into wedges
- Salt and pepper - To taste
- Paprika - 1/4 teaspoon
- Garlic powder - 1/2 teaspoon
- Parmesan cheese - 1/2 cup, grated
- Butter - 1/4 cup, melted
- Cod fillets - 4 (6 ounce) fillets
Let's Get Started
- Preheat the oven to 400°F and lightly grease a baking dish.
- Place the cod fillets in the prepared baking dish.
- In a small bowl, combine the melted butter, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- Spread the Parmesan mixture evenly over the cod fillets.
- Bake for 15-20 minutes, or until the fish flakes easily with a fork.
- Serve the baked cod with lemon wedges on the side.
Dietary Info
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 250
- Fat: 12g
- Carbs: 2g
- Protein: 30g
- Sodium: 500mg
- Sugar: 1g
