Asian Pear and Walnut Wraps
These Asian-inspired wraps are filled with crisp Asian pears, crunchy walnuts, and a tangy sesame dressing.
Ingredients - Serves 4
- Sesame dressing - 1/4 cup
- Fresh cilantro leaves - 1/4 cup
- Fresh mint leaves - 1/4 cup
- Rice paper wrappers - 8
- Lettuce leaves - 8
- Walnuts - 1/2 cup, chopped
- Asian pears - 2, thinly sliced
Let's Get Started
- Fill a large bowl with warm water.
- Dip one rice paper wrapper into the water for a few seconds until it becomes soft and pliable.
- Place the softened wrapper on a clean surface.
- Layer a lettuce leaf, a few slices of Asian pear, a sprinkle of chopped walnuts, and a few mint and cilantro leaves on top of the wrapper.
- Drizzle some sesame dressing over the filling.
- Fold the sides of the wrapper inward, then roll it up tightly from the bottom to form a wrap.
- Repeat with the remaining wrappers and filling ingredients.
- Serve the wraps as a refreshing appetizer or light lunch.
Dietary Info
- Dish Type: Appetizer
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 200
- Fat: 12g
- Carbs: 20g
- Protein: 4g
- Sodium: 150mg
- Sugar: 10g