Aojiru
Aojiru is a traditional Japanese green juice made from kale or young barley grass. It's known for its health benefits and is often consumed as a daily supplement.
Ingredients - Serves 2
- Water - 1 cup
- Banana - 1, peeled and chopped
- Apple - 1, cored and chopped
- Kale or young barley grass - 2 cups
Let's Get Started
- Wash the kale or young barley grass thoroughly and chop it into small pieces.
- Place the chopped kale or barley grass, apple, banana, and water into a blender.
- Blend until smooth. If the mixture is too thick, add more water until you reach your desired consistency.
- Pour the aojiru into glasses and serve immediately.
Dietary Info
- Dish Type: Beverage
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Calories: 70
- Fat: 0.5g
- Carbs: 15g
- Protein: 2g
- Sodium: 25mg
- Sugar: 5g