Vegetable Udon

Vegetable Udon

This vegetable udon is a delicious and healthy Japanese noodle dish packed with fresh vegetables and flavorful broth.

Ingredients

  • Sesame seeds - 1 tablespoon
  • Sesame oil - 1 tablespoon
  • Green onions - 2, sliced
  • Spinach - 2 cups
  • Mushrooms - 4 ounces, sliced
  • Bell pepper - 1, thinly sliced
  • Carrot - 1, julienned
  • Garlic - 2 cloves, minced
  • Ginger - 1 teaspoon, grated
  • Mirin - 1 tablespoon
  • Soy sauce - 2 tablespoons
  • Vegetable broth - 4 cups
  • Udon noodles - 8 ounces

Instructions

  1. Cook the udon noodles according to the package instructions. Drain and set aside.
  2. In a large pot, combine the vegetable broth, soy sauce, mirin, ginger, and garlic. Bring to a boil.
  3. Add the carrot, bell pepper, mushrooms, and spinach to the pot. Cook for 5 minutes, or until the vegetables are tender.
  4. Add the cooked udon noodles to the pot and stir to combine. Cook for an additional 2 minutes.
  5. Remove from heat and stir in the green onions.
  6. Drizzle with sesame oil and sprinkle with sesame seeds before serving.

Dietary Information

Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 20 minutes • Calories: 400 • Fat: 5g • Carbs: 80g • Protein: 10g • Sodium: 800mg • Sugar: 10g