Vegetable Pulao

Vegetable Pulao

Vegetable pulao is a delicious and aromatic Indian rice dish made with mixed vegetables, basmati rice, and a blend of spices.

Ingredients

  • Raisins - 10
  • Cashews - 10, halved
  • Ghee - 2 tablespoons
  • Water - 2 cups
  • Salt - To taste
  • Cardamom pods - 2
  • Cloves - 2
  • Cinnamon stick - 1 inch piece
  • Bay leaf - 1
  • Cumin seeds - 1 teaspoon
  • Green chili - 1, slit
  • Garlic - 3 cloves, minced
  • Ginger - 1 inch piece, grated
  • Onion - 1 medium, sliced
  • Mixed vegetables (carrots, peas, beans, potatoes) - 2 cups, chopped
  • Basmati rice - 1 cup

Instructions

  1. Wash the rice and soak it in water for 30 minutes.
  2. Heat ghee in a pressure cooker or a heavy-bottomed pot.
  3. Add cumin seeds, bay leaf, cinnamon stick, cloves, and cardamom pods. Fry for a few seconds until fragrant.
  4. Add sliced onions, grated ginger, minced garlic, and green chili. Fry until the onions turn golden brown.
  5. Add the mixed vegetables and fry for a few minutes.
  6. Drain the water from the soaked rice and add it to the pot. Fry for a few minutes until the rice turns slightly golden.
  7. Add water and salt. Mix well.
  8. Close the pressure cooker or pot with a lid and cook for 2 whistles (about 10 minutes) on medium heat.
  9. Turn off the heat and let the pressure release naturally.
  10. In a separate pan, fry the cashews and raisins in ghee until golden brown.
  11. Open the pressure cooker or pot and fluff the rice with a fork.
  12. Garnish with fried cashews and raisins.
  13. Serve hot with raita or any curry of your choice.

Dietary Information

Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 350 • Fat: 5g • Carbs: 70g • Protein: 8g • Sodium: 800mg • Sugar: Noneg