Pineapple Coconut Protein Shake

Pineapple Coconut Protein Shake

This refreshing protein shake combines the tropical flavors of pineapple and coconut for a delicious and nutritious post-workout treat.

Ingredients

  • Ice cubes - 1 cup
  • Greek yogurt - 1/4 cup
  • Vanilla protein powder - 1 scoop
  • Coconut milk - 1/2 cup
  • Pineapple chunks - 1 cup

Instructions

  1. In a blender, combine the pineapple chunks, coconut milk, vanilla protein powder, Greek yogurt, and ice cubes.
  2. Blend on high speed until smooth and creamy.
  3. Pour into a glass and enjoy!

Dietary Information

Dish Type: Beverage • Prep Time: 5 minutes • Cook Time: 0 minutes • Calories: 250 • Fat: 5g • Carbs: 30g • Protein: 20g • Sodium: 100mg • Sugar: 20g