This flavorful parsnip and lentil curry is a hearty and nutritious vegetarian dish.
Ingredients
Cooked rice - For serving
Salt - To taste
Fresh cilantro - 1/4 cup, chopped
Lime - 1, juiced
Vegetable broth - 2 cups
Coconut milk - 1 can (400ml)
Cumin - 1 teaspoon
Turmeric - 1 teaspoon
Curry powder - 2 tablespoons
Ginger - 1 tablespoon, grated
Garlic - 3 cloves, minced
Onion - 1 large, chopped
Red lentils - 1 cup
Parsnips - 4 medium, peeled and diced
Instructions
Heat some oil in a large pot over medium heat.
Add the chopped onion and cook until softened, about 5 minutes.
Add the minced garlic, grated ginger, curry powder, turmeric, and cumin. Cook for another 2 minutes, stirring constantly.
Add the diced parsnips and red lentils to the pot. Stir well to coat them with the spices.
Pour in the coconut milk and vegetable broth. Bring to a boil, then reduce the heat and simmer for 20-25 minutes, or until the parsnips and lentils are tender.
Stir in the lime juice and chopped cilantro. Season with salt to taste.
Serve the parsnip and lentil curry over cooked rice.