This hearty mushroom and barley stew is packed with earthy flavors and nutritious ingredients.
Ingredients
Fresh parsley - 2 tablespoons, chopped
Salt and pepper - To taste
Bay leaf - 1
Thyme - 1 teaspoon
Tomato paste - 2 tablespoons
Vegetable broth - 4 cups
Barley - 1 cup
Celery - 2 stalks, diced
Carrots - 2 medium, diced
Mushrooms - 1 pound, sliced
Garlic - 3 cloves, minced
Onion - 1 medium, diced
Olive oil - 2 tablespoons
Instructions
Heat the olive oil in a large pot over medium heat.
Add the onion and garlic and cook until the onion is translucent, about 5 minutes.
Add the mushrooms, carrots, and celery. Cook until the vegetables are slightly softened, about 8 minutes.
Add the barley, vegetable broth, tomato paste, thyme, bay leaf, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 45 minutes, or until the barley is tender.
Remove the bay leaf and season with additional salt and pepper if needed.