Green Tea Protein Shake

Green Tea Protein Shake

This refreshing and nutritious green tea protein shake is packed with antioxidants and protein.

Ingredients

  • Ice cubes - 1 cup
  • Honey - 1 tablespoon
  • Greek yogurt - 1/2 cup
  • Banana - 1, frozen
  • Spinach - 1 cup
  • Protein powder - 1 scoop
  • Green tea - 1 cup, brewed and chilled

Instructions

  1. In a blender, combine the brewed and chilled green tea, protein powder, spinach, frozen banana, Greek yogurt, honey, and ice cubes.
  2. Blend until smooth and creamy.
  3. Pour into a glass and enjoy!

Dietary Information

Dish Type: Beverage • Prep Time: 5 minutes • Cook Time: 0 minutes • Calories: 200 • Fat: 5g • Carbs: 15g • Protein: 25g • Sodium: 100mg • Sugar: 5g