Veal Shanks

Description Veal shanks, a prized cut from the lower portion of a calf's leg, are a sight to behold. They are characterized by their thick, cylindrical shape, with a large, marrow-filled bone at the center, and are surrounded by rich, tender meat. The meat itself is a soft pink, a testament to the youth of the animal, and it is enveloped by a thin layer of fat that adds an exquisite depth of flavor. Veal shanks have a delicate, mildly sweet flavor profile, and a texture that is succulent and tender when cooked properly. The bone marrow, a unique characteristic of this cut, provides a buttery richness that sets veal shanks apart from other cuts of meat.

Primary Uses Veal shanks are widely used in slow-cooked dishes, where their collagen-rich meat can break down, resulting in a dish that is both hearty and tender. They are the star of the Italian dish "Osso Buco," where they are braised with vegetables, white wine, and broth. In French cuisine, veal shanks are used to prepare "Blanquette de Veau," a creamy white stew. Beyond culinary uses, veal shanks, particularly the bone marrow, have been used in traditional medicine for its high fat and nutrient content, believed to support bone health and immune function.

History The history of veal shanks is deeply rooted in European cuisine, particularly Italian and French. The dish "Osso Buco" dates back to the 19th century in Milan, where it was a way to make use of every part of the animal in a time when nothing could be wasted. Its popularity has grown over time, and it is now a staple of Italian cuisine worldwide. The use of veal shanks in French cuisine dates back even further, with records of "Blanquette de Veau" dating back to the 18th century. There's a charming story that this dish was a favorite of King Louis XV, who found comfort in its creamy, hearty flavors.

Nutritional Information Veal shanks are a rich source of protein, essential for muscle growth and repair. They also provide a good amount of vitamin B12, zinc, and selenium, which support immune function and overall health. The bone marrow is rich in fat, including healthy monounsaturated fats, and provides a concentrated source of energy. While veal shanks have a higher fat content than some other cuts of meat, their unique combination of nutrients and flavors make them a valuable addition to a balanced diet.