Tomatillos

Description

Tomatillos, also known as the Mexican husk tomato, are a vibrant, tart ingredient that is a staple in Latin American cuisine. Their appearance is similar to a small green tomato, encased in a delicate, papery husk that ranges from a light straw color to a rich, earthy brown. Once peeled from their husk, tomatillos reveal a slightly sticky surface, and their flesh is firm and juicy. Their flavor profile is unique, with a refreshing tartness and a hint of sweetness, a little like a cross between a zesty lime and a ripe tomato. A distinguishing feature of tomatillos is their resilience. Unlike many fruits, they thrive in high heat and drought conditions, making them a reliable and robust crop.

Primary Uses

Tomatillos are a versatile ingredient that can be used raw, cooked, or even preserved. They're the star of the show in traditional Mexican salsa verde, where their tart flavor balances beautifully with the heat of chili peppers. They're also used in a range of dishes from enchiladas, to stews, to marinated meats, lending their unique flavor to enhance these dishes. Beyond their culinary use, tomatillos have been used in traditional medicine for their supposed antimicrobial properties and to treat ailments like heart disease.

History

The history of tomatillos is steeped in the rich tapestry of Mesoamerican culture. They were a vital food source for the Aztecs, and their cultivation can be traced back at least 800 years. The Aztecs revered the tomatillo, associating it with protection due to its husk. Over time, the tomatillo has journeyed from its origins in Mexico and Central America to be embraced by cuisines worldwide. There's a charming myth that if you make a wish before biting into a fresh tomatillo, its tart juice will carry your wish to the gods.

Nutritional Information

Tomatillos are a nutritional powerhouse, packed with dietary fiber, niacin, potassium, and manganese. They are also rich in vitamin C and K, and contain a healthy dose of magnesium. These nutrients contribute to a healthy immune system, improved digestion, and bone health. They're lower in calories than traditional tomatoes, making them a great choice for those watching their caloric intake. However, as with any food, they should be eaten as part of a balanced diet. Their unique combination of nutrients and flavor make tomatillos a delightful addition to a variety of dishes.