Mixed Peel
Description
Mixed peel, also known as candied peel, is a delightful culinary ingredient that brings a burst of citrusy sweetness to a variety of dishes. It is essentially the peel of citrus fruits—like oranges, lemons, and grapefruits—that has been preserved in sugar, giving it a vibrant, glossy appearance. The texture is wonderfully chewy with a satisfying bite, and the flavor profile is a unique blend of tart, sweet, and slightly bitter notes. What sets mixed peel apart from other candied fruits is its intense citrus flavor, which is preserved through the candying process and provides a refreshing counterpoint to its sweetness.
Primary Uses
Mixed peel is a versatile ingredient that is commonly used in baking. It's a key component in many traditional baked goods, such as fruitcakes, hot cross buns, and panettone. It also lends a delightful citrusy sweetness to cookies, muffins, and other pastries. Beyond baking, mixed peel can be used in savory dishes to add a touch of sweetness and a hint of citrus. While its primary use is culinary, mixed peel also has a place in home decor as a natural, fragrant addition to potpourri mixes.
History
The history of mixed peel is as rich and varied as its flavor. The process of candying fruit peel originated in the Middle Ages, when it was used as a means of preserving fruit. Over time, it became a delicacy in its own right, especially in Europe where it was often served as a sweet treat at the end of meals. The use of mixed peel in baked goods is a relatively recent development, dating back to the 18th century when it began to be incorporated into fruitcakes and other festive treats. There's an old wives' tale that suggests keeping a jar of mixed peel in your kitchen will bring good luck and ward off evil spirits, adding a touch of whimsy to this delightful ingredient.
Nutritional Information
While mixed peel is a sweet treat, it also offers some nutritional benefits. It's a good source of dietary fiber, which aids digestion, and it contains small amounts of vitamin C and other antioxidants, thanks to the citrus peel. However, due to the sugar content, it's best to consume mixed peel in moderation. Compared to other candied fruits, mixed peel tends to have a slightly lower sugar content because of the natural bitterness of the citrus peel. Its unique blend of sweetness, citrus flavor, and chewy texture makes it a beloved ingredient in many culinary traditions.