Live Lobsters

Description

The live lobster is a captivating ingredient, a jewel from the ocean's depths. With its hard, blue-black shell that turns a vivid, fiery red when cooked, it is a creature of beauty and mystery. Its body is segmented, featuring a pair of large claws, one for crushing and one for cutting, indicating the lobster's role as both predator and scavenger in its natural habitat. The meat within is firm yet tender, with a sweet, rich, and slightly briny flavor that is distinct and memorable. What sets the lobster apart from its crustacean cousins is its size and the quality of its meat, especially the claw and tail meat, which are the most prized parts of the animal.

Primary Uses

Live lobsters are commonly used in a variety of culinary creations, from simple boiled or steamed lobster served with melted butter, to more complex dishes like lobster thermidor or lobster bisque. It's a key ingredient in many cuisines, particularly in New England, where lobster rolls are a beloved staple. In Italian cuisine, lobster is often used in pasta dishes, while in Chinese cuisine, it's frequently stir-fried with ginger and scallions. Aside from its culinary uses, lobsters are also used in research, particularly in studies related to longevity, as these fascinating creatures are known to live long lives.

History

The history of the lobster is a tale of transformation. Once considered the "poor man's protein" in North America, lobsters were so plentiful they were used as fertilizer and bait for fishing. However, with the advent of the railway in the 19th century, lobsters started being transported inland and their reputation began to change. They became a symbol of luxury and indulgence, a status they still hold today. There's an old tale that Native Americans used lobsters as bait for fishing and even used their shells for ornaments and tools, showcasing the lobster's long-standing significance.

Nutritional Information

Lobsters are not just a feast for the senses, but also a treasure trove of nutrition. They are high in protein and low in fat, making them a healthy choice for meat. They are packed with essential nutrients like vitamin B12, which is necessary for nerve function, and are a good source of zinc, which boosts immunity. Lobsters also contain omega-3 fatty acids, known for their heart health benefits. However, it's worth noting that lobsters are high in cholesterol, so they should be consumed in moderation by those watching their cholesterol intake. Compared to other shellfish, lobsters offer more protein per serving and are lower in calories, making them a healthier choice. As with all good things, they are best enjoyed in moderation.